What do you do when you try to manage your fears and it doesn't work the first time around? The answer is that you try again with other techniques that might be more effective. Here are some things that a person should consider when managing their fears and anxieties.
The person struggling with the anxiety must realize that managing anxiety and fear takes practice. So when experiencing an anxiety related situation, begin to learn what works, what doesn't work, and what you need to improve...
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