What we usually perceive as a possible threat or danger brought about by a panic attack actually starts from the brain.
From the brain, signals are sent to the nervous system of our body.
It is the nervous system that is responsible in preparing our body to face or to escape the threat.
It is also responsible in returning our body to its original state of equilibrium or tranquility once the threat has gone away or has subsided.
In layman terms, there is this independent region of...
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